Surinder mohan Sharma is a retired AGM from bank of maharashtra and has won several awards and has conducted several motivational activities during his tenure
₹200.00 ₹250.00
ISBN: 9788182477926
`this book include the following chapters: 1.introducing yoga 2.types of yoga 3.yam 4.niyam 5.asanas 6.types of yogasanas 7.preparatory movements 8.position description diagram/position graphic 9.veerasana 10.yogasanas 11.postures or asana in sitting position 12.postures or asana in supine position 13.postures or asana in prone position 14.pranayama 15.more pranayama tricks 16.dharana 17.cleansing processes (shatkarmas)-Hatha yoga
This is queer book, it is a marriage of the Ancient Occult Teaching to the latest and most advanced conceptions of Modern Science an odd Union, for the parties thereto are of entirely different temperaments.
Time management is the process of planning and exercising conscious control of time spent on specific activities, especially to increase effectiveness, efficiency, and productivity. … A time management system is a designed combination of processes, tools, techniques, and methods.

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