Surinder mohan Sharma is a retired AGM from bank of maharashtra and has won several awards and has conducted several motivational activities during his tenure
₹200.00 ₹250.00
Time management is the process of planning and exercising conscious control of time spent on specific activities, especially to increase effectiveness, efficiency, and productivity. … A time management system is a designed combination of processes, tools, techniques, and methods.
This is queer book, it is a marriage of the Ancient Occult Teaching to the latest and most advanced conceptions of Modern Science an odd Union, for the parties thereto are of entirely different temperaments.
ISBN: 9788182477926
`this book include the following chapters: 1.introducing yoga 2.types of yoga 3.yam 4.niyam 5.asanas 6.types of yogasanas 7.preparatory movements 8.position description diagram/position graphic 9.veerasana 10.yogasanas 11.postures or asana in sitting position 12.postures or asana in supine position 13.postures or asana in prone position 14.pranayama 15.more pranayama tricks 16.dharana 17.cleansing processes (shatkarmas)-Hatha yoga
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