Swasthya Evam Vyayam: Virender Kapoor


isbn; 97-88182-476-868

This book have following chapters.

1.Swasthya jeewan aur sundarya

2.Desi aur videi vyayam

3.Baalak aur balikaon ke lie vyayam

4.Swaasthya ke lie bhojan ki aavashyakta

5.Aasanon ke vyayam aur tareeke

6.Desh aur videsh mein vyayam ka prachaar

7. Hamaara shareer

8. Swasthya ke lie mahatvpoorn gyan

 

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